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From Bitter to Better Blog
By Neisha D. Feliciano
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Resolutions and Solutions: Happy New Year 2018
All of our resolutions have a light that helps us see all the way to the end of the year. Somewhere along the way, usually after the few fir


My Relationships, My Business: 4 Steps to Build Successful Ties
If we approached building new relationships as if we were starting a business, then clearly guidelines and standards would be upheld, making


Set Backs Happen; We're Human
Take control of your actions and get back to the drawing board. It is not too late and you are not too far behind to follow your ambitions a
I ask of you...THIS CHRISTMAS!
Hello Fellow Bitter to Better Blog Readers! Christmas is near and as a New Yorker I can really appreciate this time of the year. The...


7 Techniques to Help Minimize Emotional Distress
I don’t know about you but I can’t stand when someone says…”It’s not that serious,” you probably want to just lash out “Mind your...


1 Guaranteed Method to Lessen Daily Stress Levels
Hello my Fellow Bitter to Better Blog Readers! So every single day we encounter a number of different stress factors, it’s life and it’s...


3 Harsh Realities and Steps to Build A New Habit
Hello my Fellow Bitter to Better Blog Readers! I’m ashamed to say that I reacted in a very unhealthy and negative way to an unprecedented...


4 Signs That It's Time To Say NO!!!
I’ve shared that my passion is writing and also helping others. However there is a very thin line between helping others and being used...


Thanksgiving Blues: 3 Ideas to Honor Lost Loved Ones During The Holidays
It's Thanksgiving week! The beautiful togetherness of the Holiday season is personally my favorite aspect of it all. However it can also...


5 Simple Steps to Fight Depression
Depression in many cases is treated medically but today I wish to highlight some ways in which we can cope with the overwhelming...
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