#Positivity

Our Recent Posts

How Perfectionism Can Destroy Your Self-Esteem

Hello fellow Bitter to Better Blog readers ! I’m so excited about the topic today because it doesn’t matter where in the world you’re...

Hello Fellow Bitter to Better Blog Readers! Christmas is near and as a New Yorker I can really appreciate this time of the year. The...

Hello my Fellow Bitter to Better Blog Readers! So every single day we encounter a number of different stress factors, it’s life and it’s...

Depression in many cases is treated medically but today I wish to highlight some ways in which we can cope with the overwhelming...

Today the title says it all… Make Your Bed!! That’s the way we are all supposed to start our day!!! (I’m just kidding, that’s a matter of...

It’s effortless to fall into a pity party for ourselves… Then we hit a spiral of actions that mirror this pitying state of mind. Not only...

How often do we fall victim to our environment and circumstances? Having a set belief in our mind of who we are, or better yet let me...

We must break the chains that bind us and make us feel weak due to past mishaps. Let's be proactive in building new relationships and re