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Our Recent Posts

How Perfectionism Can Destroy Your Self-Esteem

How many times will you feel enraged, saddened, resentful, or any other unwanted feeling, due to circumstances out of your control? It's

All of our resolutions have a light that helps us see all the way to the end of the year. Somewhere along the way, usually after the few fir

If we approached building new relationships as if we were starting a business, then clearly guidelines and standards would be upheld, making

Take control of your actions and get back to the drawing board. It is not too late and you are not too far behind to follow your ambitions a

Hello Fellow Bitter to Better Blog Readers! Christmas is near and as a New Yorker I can really appreciate this time of the year. The...

I don’t know about you but I can’t stand when someone says…”It’s not that serious,” you probably want to just lash out “Mind your...

Hello my Fellow Bitter to Better Blog Readers! So every single day we encounter a number of different stress factors, it’s life and it’s...

I’ve shared that my passion is writing and also helping others. However there is a very thin line between helping others and being used...

Today the title says it all… Make Your Bed!! That’s the way we are all supposed to start our day!!! (I’m just kidding, that’s a matter of...

It’s easy to set your mind on a goal and then feel discouraged when you are not sure where to start or how to accomplish what you must in...