#perspective

Our Recent Posts

How Perfectionism Can Destroy Your Self-Esteem

All of our resolutions have a light that helps us see all the way to the end of the year. Somewhere along the way, usually after the few fir

I’ve shared that my passion is writing and also helping others. However there is a very thin line between helping others and being used...

Depression in many cases is treated medically but today I wish to highlight some ways in which we can cope with the overwhelming...

I have dealt with some bad cases of anxiety and I’d be lying if I said that I don’t now. From riding the trains in NYC and fearing,...

Today the title says it all… Make Your Bed!! That’s the way we are all supposed to start our day!!! (I’m just kidding, that’s a matter of...

It’s effortless to fall into a pity party for ourselves… Then we hit a spiral of actions that mirror this pitying state of mind. Not only...

Motivation is that thing… the thing that keeps you going, wanting, fighting and striving!!! We need motivation to reach the goals we set...

I'm sure we are all familiar with the saying; your word is your bond. This is so true and a lot of times we do not keep our word. Whether...

We must break the chains that bind us and make us feel weak due to past mishaps. Let's be proactive in building new relationships and re