Building Habits

Our Recent Posts

How Perfectionism Can Destroy Your Self-Esteem

Hello fellow Bitter to Better Blog readers ! I’m so excited about the topic today because it doesn’t matter where in the world you’re...

How many times will you feel enraged, saddened, resentful, or any other unwanted feeling, due to circumstances out of your control? It's

All of our resolutions have a light that helps us see all the way to the end of the year. Somewhere along the way, usually after the few fir

If we approached building new relationships as if we were starting a business, then clearly guidelines and standards would be upheld, making

Take control of your actions and get back to the drawing board. It is not too late and you are not too far behind to follow your ambitions a

Hello Fellow Bitter to Better Blog Readers! Christmas is near and as a New Yorker I can really appreciate this time of the year. The...

Hello my Fellow Bitter to Better Blog Readers! I’m ashamed to say that I reacted in a very unhealthy and negative way to an unprecedented...

Today the title says it all… Make Your Bed!! That’s the way we are all supposed to start our day!!! (I’m just kidding, that’s a matter of...

It’s easy to set your mind on a goal and then feel discouraged when you are not sure where to start or how to accomplish what you must in...

In order to live in the mansion of your dreams, you will have to move out of the home you’re in. I wanted to start this entry off with...